Weigh In record (no journal entry) for 21 August 2021
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97.4 kg
Lost so far: 5.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 88.96g | Prot: 57.87g | Carbs: 8.50g.
Lunch: Continente Torresmos Soltos, Beringela Cozida, Continente Lombo Curado, Queijo Brie, Pingo Doce Queijo Emmental . Dinner: Heinz Maionese, Pingo Doce Alface Icebergue , Ovo Cozido, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Lidl Hambúrguer Bovino . more...
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Losing 2.1 kg a Week
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crisportugal25's Weight History
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