Weigh In record (no journal entry) for 21 August 2021
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77.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 76.28g | Prot: 62.20g | Carbs: 168.58g.
Breakfast: Sanissimo Tostadas Horneadas con Nopal, Hot Chocolate Cocoa (Made with Whole Milk), Churros, Hummus , Lala Queso Panela, Egg Omelet or Scrambled Egg. Lunch: Watermelon, Noche Buena Queso Manchego, Sanissimo Tostadas Horneadas con Nopal, Bon Gourmet Crema de Champiñon Tocino y Queso, Lala Queso Panela, Tomatoes, Lettuce. more...
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Gaining 1.4 kg a Week
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Arturomx's Weight History
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