Weigh In record (no journal entry) for 21 August 2021
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72.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 80.01g | Prot: 80.56g | Carbs: 188.73g.
Breakfast: Здорово Жить Шоколад Но Фундучная Паста, Говядина, Суп из Говядины, Дыня. Lunch: Сушки. Dinner: Суп из Говядины. Snacks/Other: Рогачев Сгущенка, Сметана 15%, Творог 18%, Яблоко Зеленое. more...
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Gaining 2.8 kg a Week
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alena.vschivckova's Weight History
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