Weigh In record (no journal entry) for 21 August 2021
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80.5 kg
Lost so far: 19.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 47.83g | Prot: 130.33g | Carbs: 179.83g.
Breakfast: Huevos Rancheros, SuKarne Carne Deshebrada de Res, La Costeña Frijoles Ranch, Tortilla de Maíz. Lunch: Great Value Mezcla California, Member's Mark Filetes de Tilapia, Lechuga, Arroz Blanco, Morrón, Papas a la Francesa (Prefritas, Congeladas). Dinner: Papa Asada. Snacks/Other: Plátano, Kiwi, Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk, Nescafé Clásico, La Fuente Galleta de Avena con Almendras, AdeS Leche de Soya Sabor Vainilla, Metco Azucar BC. more...
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steady weight
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Angel Hdz 16's Weight History
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