Weigh In record (no journal entry) for 21 August 2021
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126 kg
Lost so far: 84 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 34.71g | Prot: 107.65g | Carbs: 45.99g.
Breakfast: Ovo. Lunch: Bauducco Torrada Salgada, Peito de Frango. Dinner: Eisenbahn Cerveja Pale Ale. more...
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Losing 4.7 kg a Week
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Pilatti"'s Weight History
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