Weigh In record (no journal entry) for 21 August 2021
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87 kg
Lost so far: 6.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 32.78g | Prot: 21.64g | Carbs: 45.38g.
Breakfast: Ашан Сыр Гауда, Хлеб с Яйцом Жареный. Lunch: Стародворье Колбаса Вареная Молочная Стародворская, Роллтон Куриная Лапша по-Домашнему. more...
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Losing 0.3 kg a Week
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***Jrun***'s Weight History
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