Weigh In record (no journal entry) for 21 August 2021
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79.9 kg
Lost so far: 1.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 80.37g | Prot: 55.55g | Carbs: 86.58g.
Lunch: ICA Crème Fraiche, Kokt Ägg, Coop Räkor utan Skal, Blandad Sallad, Rostat Vitt Bröd. Dinner: ICA Crème Fraiche, Tacopaj. Snacks/Other: Vispgrädde, Triumf Glass Gammaldags Gräddglass Vanilj , Äppelpaj. more...
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Losing 0.2 kg a Week
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