Weigh In record (no journal entry) for 21 August 2021
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48.1 kg
Lost so far: 8.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 53.58g | Prot: 16.23g | Carbs: 71.92g.
Lunch: Bimoli Minyak Goreng, Telur Dadar, Indomie Mi Goreng. Snacks/Other: Lay's Rumput Laut. more...
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Losing 2.8 kg a Week
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zusanaka's Weight History
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