Weigh In record (no journal entry) for 21 August 2021
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 25.65g | Prot: 49.44g | Carbs: 108.17g.
Breakfast: Андерсон Сырники. Lunch: Нектарины, Бургер Кинг Мороженое Рожок. Dinner: Лента Индейка Филе с Бедра, Запеченный Картофель, Бургер Кинг Мороженое Рожок. more...
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Losing 5.6 kg a Week
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