Weigh In record (no journal entry) for 21 August 2021
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95.3 kg
Lost so far: 11.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 11.00g | Prot: 8.00g | Carbs: 81.00g.
Breakfast: Air, Aqua Air Mineral, Indomilk Susu Kental Manis, Sari Roti Roti Tawar (2). more...
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Losing 0.4 kg a Week
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FANIDEA27's Weight History
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