Weigh In record (no journal entry) for 21 August 2021
|
59.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 64.17g | Prot: 134.98g | Carbs: 156.47g.
Breakfast: ВкусВилл Яйцо С0, Карлов Двор Сыр Эдам, Кубанская Буренка Сметана 20%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Кубанская Буренка Сметана 20%, Гречка, Куриное Филе. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tosiko414's Weight History
|