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mulai lagi setelah 2bulan lebih off..
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1450 kcal
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Fat: 64.03g | Prot: 73.42g | Carbs: 154.10g.
Breakfast: Tahu Bacem, Telur Rebus. Lunch: Sunco Minyak Goreng, Garam, Gula Pasir, Tahu, Kecambah, Pecel, Ayam Goreng, Nasi Putih. Dinner: Tahu Kukus, Opak, Telur Rebus. Snacks/Other: Dadar Gulung, Sosis Solo, Pisang. more...
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hazsannah's Weight History
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