Weigh In record (no journal entry) for 21 August 2021
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66.7 kg
Lost so far: 4.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 58.17g | Prot: 39.50g | Carbs: 154.56g.
Breakfast: Kaffee mit Milch, Deit Citro (Flasche), Exquisa Balance 4%, Harry Dinkelbrot mit Sonnenblumenkernen. Dinner: Bienenstich. Snacks/Other: Lorenz Saltletts Pausen Cracker. more...
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Losing 0.7 kg a Week
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Amy 2701's Weight History
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