Weigh In record (no journal entry) for 20 August 2021
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56 kg
Lost so far: 7.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 32.77g | Prot: 52.56g | Carbs: 53.39g.
Breakfast: Café com Leite e Açúcar, Requeijão, Tapioca. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Bisteca de Porco Grelhada. Dinner: Frango Grelhado, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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Elaine5736's Weight History
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