liya0827's Journal, 21 Aug 21

333
66.9 kg Lost so far: 1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:
2360 kcal Fat: 119.87g | Prot: 62.87g | Carbs: 258.13g.   Breakfast: 7-11 iseLect拿鐵咖啡, 早安美芝城 招牌漢堡. Lunch: 月亮蝦餅, 八方雲集 招牌水餃. Dinner: 冰淇淋, 麥當勞 (McDonald's) 蘋果派, 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 薯條(中). Snacks/Other: 樂事 (Lay's) 雞汁洋芋片, Gery Gery芝莉捲心酥(黑巧克力味). more...
Gaining 0.7 kg a Week

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liya0827's Weight History


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