hkk886's Journal, 21 Aug 21

Weigh In record (no journal entry) for 21 August 2021

82.1 kg Lost so far: 16.9 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:

1832 kcal

Fat: 102.02g | Prot: 144.73g | Carbs: 91.18g. Lunch: 火鍋, 猪蹄. more...

1916 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.9 kg a Week


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hkk886's Weight History