Weigh In record (no journal entry) for 20 August 2021
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 37.46g | Prot: 97.75g | Carbs: 88.02g.
Breakfast: Herbalife Shake de Côco, Herbalife NRG, Integralmedica Glutamina, Herbalife Fiber Powder. Lunch: Piracanjuba Leite UHT Integral, Bolo de Banana e Aveia, Lacta Bis Xtra, Elma Chips Batata Palha Tradicional, Ovo, Peito de Frango. Dinner: Herbalife Whey Protein 3W. Snacks/Other: Herbalife Shake de Côco, Herbalife Protein Powder, Herbalife Nutrev. more...
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Gaining 0.5 kg a Week
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geisciane roberta dasilva's Weight History
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