Weigh In record (no journal entry) for 20 August 2021
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86.8 kg
Lost so far: 33.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 32.34g | Prot: 57.41g | Carbs: 195.24g.
Breakfast: Becel Light Margarine, General Mills Original Cheerios, Redpath Brown Sugar, Beatrice 2% Milk, Bananas, Dimpflmeier Light Rye Bread. Lunch: President's Choice Blue Menu White with Whole Grain Bread, Becel Light Margarine, Beefsteak Tomatoes. Dinner: Gray Ridge Large Eggs, Ferma Frozen Peas & Carrots. Snacks/Other: Grape Tomatoes, Celery. more...
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Losing 1.3 kg a Week
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MobileGoo's Weight History
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