Weigh In record (no journal entry) for 20 August 2021
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75.2 kg
Lost so far: 8.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 57.67g | Prot: 24.18g | Carbs: 114.29g.
Breakfast: Beyaz Ekmek, Pınar Labne. Dinner: Yayla Yayla Çorbası , Bulgur Pilavı. Snacks/Other: Fıstıklı Baklava. more...
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Losing 3.5 kg a Week
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kavin_06's Weight History
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