Weigh In record (no journal entry) for 06 March 2011
|
117.0 kg
Lost so far: 18.1 kg.
Still to go: 21.8 kg.
Diet followed: 100%.
|
|
3195 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RumnCoke's Weight History
|