even with my weekend in Laughlin and the buffett...i still managed to lose .4 lbs. not bad? thought i was gonna gain! too much beer last weekend! lol.
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79.1 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 33.22g | Prot: 48.10g | Carbs: 112.08g.
Breakfast: BANANA, WHOLE WHEAT TOAST, EGG. Lunch: JACK IN THE BOX BALSAMIC VINAGRETTE DRESSING, Southwest Chicken Salad with Grilled Chicken Strips. Dinner: NATURE VALLEY, BANANA. more...
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Losing 0.1 kg a Week
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HURLEYSTAR68's Weight History
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