Weigh In record (no journal entry) for 20 August 2021
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56 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 49.60g | Prot: 57.04g | Carbs: 105.61g.
Breakfast: Арбуз, Alpen Gold Пинаколада в Белом Шоколаде, Каравай Лепешка Узбекская с Кунжутом, Омлет или Яичница. Lunch: KFS Твистер Джуниор, Ростик'c - KFC Куриная Ножка с Соусом Терияки. more...
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Losing 0.8 kg a Week
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Y-akovleva's Weight History
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