Weigh In record (no journal entry) for 20 August 2021
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73.1 kg
Lost so far: 18.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 41.73g | Prot: 92.75g | Carbs: 103.13g.
Breakfast: Müller Reine Buttermilch, Activia 100% Pflanzlich Heidelbeere, Philadelphia Milka, Ciabatta. Lunch: Halbes Hähnchen, Netto Kaiserbrötchen. Dinner: Activia Cerealien, Banane. Snacks/Other: Kaffee. more...
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Gaining 0.7 kg a Week
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Hoffi2102's Weight History
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