Weigh In record (no journal entry) for 20 August 2021
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 27.85g | Prot: 42.59g | Carbs: 70.21g.
Breakfast: Белоцерковский Творог 9%, Премия Мёд Липовый, Персик. Lunch: Гречка с Тушенкой. more...
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Gaining 1.4 kg a Week
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natali_fishka's Weight History
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