Weigh In record (no journal entry) for 20 August 2021
|
64.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 53.51g | Prot: 41.41g | Carbs: 16.48g.
Breakfast: Alpro Миндальное Молоко без Сахара, Kolios Сыр, Kerrygold Сливочное Масло. Lunch: Alpro Миндальное Молоко без Сахара, J. D. Gross Dark Chocolate 85% (Arriba), Болгарский Перец, Kolios Сыр, Grigoriou Бекон, Яйцо. Snacks/Other: Alpro Миндальное Молоко без Сахара, Bon Gelati Mini Mix Ice Cream. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена Хаджиянни's Weight History
|