Weigh In record (no journal entry) for 20 August 2021
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 20.54g | Prot: 11.30g | Carbs: 29.70g.
Breakfast: Хлеб Орловский, Шпроты, Жареная Картошка, Торт Молочный Ломтик, Пангасиус, Ferrero Ferrero Rocher. more...
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Losing 0.5 kg a Week
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Александра12586's Weight History
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