Weigh In record (no journal entry) for 20 August 2021
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66.8 kg
Lost so far: 4.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 35.84g | Prot: 30.87g | Carbs: 210.57g.
Breakfast: Kaffee mit Milch, Deit Citro (Flasche), Hofmaier Putenbrust Hauchfein, Bertolli Brotaufstrich mit Olivenöl, Roggenmischbrot. Lunch: Bienenstich. Snacks/Other: Haribo Bananas. more...
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Losing 1.8 kg a Week
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Amy 2701's Weight History
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