silviaminatel's Journal, 19 Aug 21


View Diet Calendar, 19 August 2021:
599 kcal Fat: 27.48g | Prot: 29.59g | Carbs: 63.51g.   Breakfast: Café, Super Nosso Bolo Indiano. Lunch: Banana Nanica, Tomates, Quiabo Cozido, Repolho, Filé de tilápia meu modo. Dinner: Da Colônia Amendoim Torrado sem Pele, Morangos. Snacks/Other: Goiaba, Flormel Extra Cacau Creme com Avelã. more...

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silviaminatel's Weight History


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