Weigh In record (no journal entry) for 15 August 2021
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68.2 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 34.73g | Prot: 56.90g | Carbs: 4.35g.
Lunch: Tomates Cereja, La Vita Mix De Folhas, Carne de Porco. more...
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steady weight
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