Weigh In record (no journal entry) for 19 August 2021
|
144 kg
Lost so far: 3.8 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 74.03g | Prot: 41.86g | Carbs: 119.30g.
Lunch: Felix Pytt i Panna . Dinner: Abba Fisksoppa Tomat och Vitt Vin. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|