Weigh In record (no journal entry) for 19 August 2021
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54.2 kg
Lost so far: 38.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 22.88g | Prot: 39.70g | Carbs: 90.84g.
Breakfast: Mammut Whey Protein Coconut White Chocolate, Kaffee, Dr. Oetker Vanillepudding Pulver, Blaubeeren, Wurzener Haferflocken Zart, Alnatura Chia Samen Weiß, Take It Veggie Bio Mandeldrink Ungesüßt, Exquisa Fitline Quark-Joghurt-Creme Pfirsich-Maracuja, Milbona Skyr Pur 0,2% Fett, Backfee Gelatine, Stardrink Orange 0% Zucker. Dinner: Sauerrahm Dip, Limonade, Aldi Weißkrautsalat, Rote Paprika, RUF Milch-Schoko-Streusel, Schlagsahne, Gurke (mit Schale), Tomaten, Eisbergsalat, Mais, Maiskolben mit Butter, Honig-Senf-Dressing, Erdbeer Milchshake, Süßkartoffelpommes. Snacks/Other: Stardrink Orange 0% Zucker, Knorr Kräuterlinge, K-Classic Milchreis. more...
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Losing 2.1 kg a Week
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thestupidgirlinthecorner's Weight History
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