bamboulli's Journal, 19 Aug 21


View Diet Calendar, 19 August 2021:
781 kcal Fat: 12.86g | Prot: 49.97g | Carbs: 108.97g.   Breakfast: Danone Light & Free Aardbei, Banaan, Bruine Boterham. Lunch: Geroosterde of Gebakken Kipfilet, Amoy Noodles. Snacks/Other: Delhaize Cavaillon Meloen. more...
2291 kcal Exercise: fitness - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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