Weigh In record (no journal entry) for 19 August 2021
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 15.37g | Prot: 20.65g | Carbs: 60.31g.
Breakfast: Вкуснотеево Молоко 3,2%, Коломенское Батон Нарезной, Звениговский Сыр Сметанковый, Каша Дружба на Молоке. more...
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Losing 1.4 kg a Week
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morozova.msk's Weight History
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