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anna-chuykova
Journal
19 Aug 21
anna-chuykova's Journal, 19 Aug 21
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Weigh In record (no journal entry) for 19 August 2021
62.9 kg
Lost so far:
11.4 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2021:
4 kcal
Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g.
Lunch:
Кофе.
Dinner:
Кофе.
more...
1982 kcal
Exercise:
Велотренажер Аня - 50 minutes, Cross Training - 31 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 14 kg a Week
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anna-chuykova's Weight History
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