Weigh In record (no journal entry) for 18 August 2021
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60.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 45.75g | Prot: 83.91g | Carbs: 163.75g.
Breakfast: Bombbar Протеиновое Печенье Арахис, Chikalab Vitawhey, Яблоко. Lunch: Яблоко, Chikalab Chikabar Salted Caramel & Peanuts. Dinner: Додо Пицца Пицца «Фристайло» на Тонкой Лепёшке, Сливы. Snacks/Other: Adrenaline Rush Zero Sugar, Сливы. more...
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Losing 0.7 kg a Week
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irena.001's Weight History
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