Weigh In record (no journal entry) for 18 August 2021
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70.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 11.54g | Prot: 40.15g | Carbs: 162.36g.
Breakfast: Jugo Verde, Sopa de Lentejas. Lunch: Champiñones, Cebolla Morada, Espárragos, Arroz Blanco. Dinner: Espárragos, Cebolla Morada, Champiñones, Delixia Sándwich Jamón de Pavo y Panela. more...
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Gaining 1.3 kg a Week
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annesp18's Weight History
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