Weigh In record (no journal entry) for 14 June 2021
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50 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 47.94g | Prot: 83.27g | Carbs: 123.84g.
Breakfast: Nescafé Tradición, Calzones Rotos. Lunch: Palta, Pechugas de Pollo (o Cocidas). Dinner: Té Endulzados con Edulcorante de Bajas Calorías, Enature Aceite de Coco, Mi Tierra Carne de Soya, Colun Queso Mantecoso Río Bueno, Tia Rosa Tortilla Burrera. Snacks/Other: Colun Manjar, Selz Galleta de Arroz, Lider Galletas de Arroz, Colun Leche con Chocolate. more...
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1507 kcal
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Exercise:
Fitbit - 20 minutes, Fitbit - 23 hours and 40 minutes. more...
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Losing 0.3 kg a Week
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Aladdin Sane's Weight History
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