Weigh In record (no journal entry) for 18 August 2021
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82.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 20.00g | Prot: 39.27g | Carbs: 114.19g.
Lunch: Bife de Carne de Vaca, Cenouras Cozidas, Mandioquinha, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Banana Prata. more...
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Gaining 6.3 kg a Week
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edi.nardi's Weight History
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