JanusWoman's Journal, 18 Aug 21

Feeding the many this month…

View Diet Calendar, 18 August 2021:
915 kcal Fat: 56.28g | Prot: 63.54g | Carbs: 41.19g.   Breakfast: Mixed Seeds, Nectarines, Blueberries, Sainsbury's Greek Style Natural Yogurt. Lunch: Tesco Baby Spinach, Tesco Mushrooms, Butter , Egg. Dinner: Cherry Tomatoes, Extra Virgin Olive Oil, Sweet Red Peppers, Capers, Black Olives, Salmon. Snacks/Other: Mixed Nuts. more...
2519 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Love stuffed peppers😋 
18 Aug 21 by member: suma-ya-c

     
 

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