KittyFarias's Journal, 18 Aug 21

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Weigh In record (no journal entry) for 18 August 2021

66.6 kg Lost so far: 3.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:

1171 kcal

Fat: 34.36g | Prot: 82.24g | Carbs: 127.37g. Breakfast: Pão de Queijo. Lunch: Galinhada. Dinner: Nestlé Leite em Pó Ninho, Café. more...

1692 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Washing Dishes - 30 minutes. more...

Losing 1.4 kg a Week

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KittyFarias's Weight History

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