Weigh In record (no journal entry) for 18 August 2021
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54.5 kg
Lost so far: 38.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 8.47g | Prot: 37.31g | Carbs: 58.79g.
Breakfast: Kaffee, Eiweiß, Blaubeeren, Milbona Skyr Pur 0,2% Fett, Dr. Oetker Vanillepudding Pulver, Take It Veggie Bio Mandeldrink Ungesüßt, Alnatura Chia Samen Weiß, Milbona Skyr Pur 0,2% Fett, Wurzener Haferflocken Zart. Dinner: Kikkoman Sojasoße, Steinhaus Asia Frische Box Gyoza Gemüse, Pizzamuffin, Take It Veggie Bio Mandeldrink Ungesüßt, Gut & Günstig Weizenmehl, Milbona Skyr Pur 0,2% Fett, Leckerrom Emmentaler Gerieben, Zucchini, Rote Paprika. Snacks/Other: Kaufland Getränkesirup, Milbona Skyr Pur 0,2% Fett, K-Classic Cola -Z, Backfee Gelatine. more...
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steady weight
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thestupidgirlinthecorner's Weight History
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