Weigh In record (no journal entry) for 18 August 2021
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65.4 kg
Lost so far: 2.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 27.43g | Prot: 35.11g | Carbs: 90.78g.
Breakfast: Siyah Zeytin, Superfresh Light Ton Balığı, Yumurta Omleti, Kırmızı Lezzetli Elma, Salatalık, Bal, Muz. Lunch: Quru Kurutulmuş Çilek, Kavrulmuş Karışık Kuruyemiş. more...
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Losing 8.4 kg a Week
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seherkeskin's Weight History
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