Weigh In record (no journal entry) for 18 August 2021
|
47.2 kg
Lost so far: 12.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 48.98g | Prot: 17.02g | Carbs: 179.08g.
Lunch: Monde Genji Original Pie, J.CO JPoPs, Jamur, Putih Telur Matang, Shirataki Mie Basah Matang, Top Baker Chocolate Bun, Mr. Bread Roti Sandwich Isi Krim Keju. Snacks/Other: Regal Marie Biscuits, Tong Tji Tematik Instant Matcha Latte. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
semenjana's Weight History
|