Weigh In record (no journal entry) for 18 August 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 61.57g | Prot: 116.35g | Carbs: 132.59g.
Breakfast: Яготинский Сливки 15%, Яйцо, Сквирянка Вівсянка. Lunch: Пицца с Сыром (36 см, Тонкая Корочка). Dinner: Куриное Филе на Гриле. Snacks/Other: Виноград, Val de Saone Сыр Камамбер, Творожная Запеканка с Изюмом, Персик Персик. more...
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Gaining 4.2 kg a Week
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