sosyo_mat's Journal, 18 Aug 21

azimle kaldigim yerden devam..3.5km zirveye tirmanis

View Diet Calendar, 18 August 2021:
1192 kcal Fat: 35.12g | Prot: 41.12g | Carbs: 192.20g.   Breakfast: Bazlama, Zeytinler (Küçük-Ekstra Büyük), Domatesler, Közlenmiş Patlıcan, Lor Peyniri. Lunch: Kuru İncir, Şeftali, Aşure, Kıymalı Pide. more...
1676 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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şahane 💪😊 
18 Aug 21 by member: nursel16161616

     
 

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