Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pampyshka1
Journal
18 Aug 21
pampyshka1's Journal, 18 Aug 21
pampyshka1's Profile
|
< Previous Entry
|
Next Entry >
💪💪💪
56 kg
Lost so far:
6.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2021:
1076 kcal
Fat: 39.68g | Prot: 41.87g | Carbs: 145.91g.
Breakfast:
ВкусВилл Ягода Дроблённая с Сахаром. Брусника, Овсяноблин с Бананом, Банан.
Lunch:
ВкусВилл Лапша Удон Овощи и Курица .
Dinner:
ВкусВилл Корзинка Ягодная.
Snacks/Other:
ВкусВилл Онигири с Тунцом.
more...
1614 kcal
Exercise:
Gym - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
pampyshka1's Weight History
View Complete History