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bagheera_4
Journal
17 Aug 21
bagheera_4's Journal, 17 Aug 21
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Weigh In record (no journal entry) for 17 August 2021
61.3 kg
Lost so far:
7 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2021:
1057 kcal
Fat: 28.41g | Prot: 39.90g | Carbs: 167.59g.
Breakfast:
Huevo, Tortillas de Maíz.
Lunch:
Aguacate, Sanissimo Tostadas de Maíz Horneadas, Carne Polaca.
Dinner:
Sanissimo Tostadas de Maíz Horneadas, Carne Polaca.
Snacks/Other:
La Michoacana Paleta de Hielo, Agua.
more...
1673 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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bagheera_4's Weight History
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