Weigh In record (no journal entry) for 18 August 2021
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55 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 32.70g | Prot: 57.95g | Carbs: 213.20g.
Breakfast: Buah Pir, Bawang Merah, Tahu, Bawang Putih, Labu Siam, Jagung Rebus. Snacks/Other: Nutrijell Jelly Powder Coklat, Energen Energen Rasa Vanila, Apel Fuji, Telur Rebus, Jeruk, Lepet, Pisang. more...
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Gaining 3.2 kg a Week
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evaarahma6's Weight History
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