liya0827's Journal, 18 Aug 21

32.8
66.8 kg Lost so far: 1.1 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
1003 kcal Fat: 36.83g | Prot: 49.96g | Carbs: 120.66g.   Breakfast: 禎祥 冷凍小籠湯包, MOS 冰紅茶(L). Lunch: 蘋果, 肯德基 (KFC) 培根薯餅蛋烤餅, 紐崔萊 高蛋白. more...
steady weight

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liya0827's Weight History


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