Weigh In record (no journal entry) for 17 August 2021
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78.6 kg
Lost so far: 9.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 46.66g | Prot: 71.66g | Carbs: 83.49g.
Breakfast: 14" Pepperoni Pizza . Lunch: Quest Tortilla Style Protein Chips Chili Lime, Black Beans (Canned), Great Value Romaine Lettuce, Jennie-O Ground Turkey 93/7. Snacks/Other: Old London Melba Toast Classic, Montchevre Cranberry Cinnamon Goat Cheese, Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut. more...
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Losing 3.2 kg a Week
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elizondolily's Weight History
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